Thursday, February 7, 2013

3 Days Until Lift-Off!


We are planning to start the GAPS diet this coming Sunday afternoon.

We've been gluten-free for years but I'm nervous about this specific carbohydrate approach.  My girls love carbs and crunchy snacks!  So far, I've...

...Made my first batch of yogurt with a heating pad and it came out great!!
...Purchased a huge roaster oven for cooking soups.
...Made chicken stock.
...Cleaned out all of the unacceptable foods from our kitchen.
...Made a notebook with all of the GAPS info in it.
...Read the GAPS book and Breaking The Vicious Cycle.
...Gotten over my fear of sauerkraut.
...Started a pin board with recipe ideas.

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